Find your path offers counseling services to individuals. Personal Counseling and therapy on various issues through non-medical methods is our forte. Marriage or Relationship Counseling, Parent-Child Counseling, and therapy for individuals for Depression, Anxiety, Dyslexia, Eldercare, Attention Deficit Hyperactivity Disorder (ADHD) and Occupational Therapy are among the services offered in our Counseling center in Thane. We also have a Counseling center in Mumbai. Many a times we are confused whether we should visit a psychiatrist or psychologist or a counsellor. Visiting a counsellor can be a starting point to give you some clarity. Find Your Path is located in Thane and Mumbai.
Dr Mehak Sharma
Find Your Path is the brain child of our director, Dr. Mehak Sharma. She is a licensed occupational thearpist, with a Bachelor’s degree in Occupational Therapy and a post graduation diploma in Intensive Therapy (Robert Carkhuff Model of personal counseling, REBT – Rational Emotive Behaviour Therapy & Transactional Analysis). She has 11 years of extensive experience in healthcare and counseling industry working with companies like Cryosave India, Epoch Elder Care, Portea Medical services across Delhi, Mumbai, Bangalore, where she donned multiple hats including that of a Senior Counselor and Dementia care specialist providing Intellectual Companionship to elderly people. She also completed a post graduate certificate course in counselling from the mental healthcare veterans in India – Dr. Minnu Bhonsale and Dr. Rajan Bhonsale’s leading Heart to Heart Counselling, Mumbai.
She believes in Preach What You Practice and through her experience she realized that – To Find Your Path, Is Her Path.
As a part of Dr Mehak Sharma’s team, she is a mental health therapist with a Masters degree in Counseling Psychology and a Post-Graduation Diploma in Intensive Therapy (Robert Carkhuff model of counselling, REBT – Rational Emotive Behavioral Therapy and TA – Transactional Analysis) under Dr Rajan Bhonsale and Dr Minnu Bhonsale’s Heart to Heart Counseling, Mumbai. With over one year of experience of working with children, she has always been passionate about supporting others and believes everyone should have a safe and healing place to work through life’s difficulties.
Call us to schedule an appointment for a counseling session.
Dr Mehak has been the key to improving my mental health. I met her for anxiety and body image issues. She’s friendly and considerate. She knows how to lighten things up and to make you see what your problems really are, rather than the build up in your head.
She doesn’t tell you to take a certain path. She’ll show you how you can make options, choose from them and then start your journey. I owe my peace of mind and clarity of thought to her and all the reflection exercises she’s given me.
She shows faith in you, even when you’re not sure about yourself.
I wasn’t keen on taking medicines from a psychiatrist, so i decided to goto a counselor first. And i am glad i did that. Dr Mehak completely understood my problems and over a period of a week with her excercises, I could see improvements and finally it is almost solved as i write this. I would highly recommend Dr Mehak Sharma. One more thing, charges are very nominal.
I Came to clinic completly lost not knowing what to do as was in depression after my 10yrs of married life.As said by the name i was able to find my path. Sessions with Dr.Mehak helped me get back my self acceptance,confidence.Life is much light now.I was trying to be a perfect wife and mom.But i realize now i am perfect in my imperfections.Would recommend her strongly for personal counselling.
Dr. Mehak sharma is very good doctor. She talks very friendly with their patients. So, we could explain our problems very easily to her. I like this experience. She is very helpful doctor. I will recomend this doctor for paralysis patients.
Dr. Mahek Sharma is simp the best.. she is so passionate about her profession. Her apprach to my problem was handled very well. I definitely shall recommend her to as many people I can..
Going to Dr Mehek was one of the best decisions of my life. She has very unique ways of handling her patients. After going through the therepy I have evolved alot. She has given me the gift of looking at things with more realistic view. To be very frank it’s difficult to explain such an amazing experience in some words but if I have to state precisely if you want to find your path then just go to find your path by Mehek Sharma. Thank you so much Mehak for making me go through this path shown by you only and not letting go of my hand when I was really scared of the consequences of my life decisions. My life is much more peaceful than I ever thought it would be and all credit goes to you. Thank you for everything. P.S. not that my life have changed my life is same my problems are same but my way of handling things and problems have changed leading to much more peaceful life I could ever imagine
Dr. Mehak is a friendly and understanding person. She is very compassionate and let me speak my mind freely. This in itself was a big booster as I knew that there is someone who will listen to me and can understand the pain I am going through. She helped me clear my mind and see through things. I was lacking self confidence and felt that there wasn’t anyone I can confide with. In every session she helped me discuss every topic that concerned me and used the socratic approach of questioning me every time – like why does this worry you? Why does it matter? — It was tough to start with. Answering questions that I had no answers to and this made me think on why anything bothers me so much. What she said struck me – Your problems may or may not change. But you have to find a way to better deal with them. At the end I gained back my self confidence & had a better understanding on how to deal with situations. Thank you so much!!
Dr Mehak’s sessions are very personalized. For me, a session with her is an upfront and straightforward conversation which helps make sense of my problems. It has helped to have someone providing an outside perspective and i’m glad that person is Dr Mehak for me.
Just a kind of doctor you need for sharing, analyzing and addressing psychological, behavioral and emotional issues. Our counseling sessions have been very informative and helpful. Her experience of dealing with patients from varied backgrounds and age groups adds a superior benefit while discussing social situations with her. Her approach towards identifying the core issues and programs (home works) have been the key reasons for my continuous progress.
She helps go deeper into the problem, working on its roots. Focused and friendly counseling sessions.
I was almost close to falling into chronic depression and had sleep issues as well…Today, if I am able to even live and enjoy life and stand up for myself it’s because of her. She has put a lot of effort and understanding in making me feel better. She is open minded and a very intelligent therapist with great understanding of her client’s inner feelings and thoughts in just a few sessions…..I can’t stop and will recommending her to anyone and everyone facing any kind of issues in their lives.
Dr.Sharma’s counselling sessions had a great impact on me. She explained what the issue was in my thinking..and provided a professional approach to help me tackle my mental health issues..will recommend her counseling for sure.